Cycling Challenge

I received a Gintell bike recently from my redemption of my Nestle points. So I better make sure I make full use of it.

Furthermore I had ordered the Access Bar from Melaleuca.

Chocolate Peanut Butter krisp

I will take a bar 15 minutes before I cycle on my bike for three minutes.

It says that it can turn fat into fuel.

Here showing off my bike.

I make sure I record those readings down..

My next event will be on 14 June.
My friends will take up this challenge and see how far they can cover in 3 minutes.


Comments

  1. Good to exercise and keep a record daily. Keep up the good work Wenn!

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    Replies
    1. Thanks Mun. I need to practise for the challenge.

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  2. Chocolate peanut butter krisp, sounds so yummy, doesn't sound like an energy bar or any health bar.. I think I will treat it like normal chocolate bars and eat many many, haha! Then will I have too much "fuel" in my body? Kekeke...

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    Replies
    1. yes, you might sweat and sweat since if you ate too many of energy bars.

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  3. Very cool, the bike. Enjoy while keeping fit.

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    Replies
    1. Yes, I love cycling so I will enjoy myself..

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  4. Ooh. The bars look yummy! Yes, great to invest in a bike at home. It's time to keep fit! Keep it up, Wenn.

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    Replies
    1. Yes, Rose. The bars are indeed yummy!

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  5. Do an intense workout on the bike for longer time so you can really crank it up on event day. All the best :-)

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    Replies
    1. Yes, Lina. It is a good workout after all..

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  6. So nice...got free bike!! I thought of getting one to put in the house.. since always raining in the evening... really need to keep fit la!

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    Replies
    1. Yes, bike at home is so convenient.

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  7. wow, 3 min cycle challenge and you are improving!! but i guess 3 min is not really enough, you may want to extend to like 30 mins of cycling, hehe~~ :)

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    Replies
    1. oh, 3 min is just nice for an intense workout..

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  8. Such healthy lifestyle. Keep up the good work. haha.... If me, I must have some one to push me in order to be discipline.

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    Replies
    1. Thanks, mNhL. We need to stay healthy.

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  9. Good to keep a record, so far i have not record for what i have exercise...

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  10. Wow, looks like you're getting more and more expert into it!!! =]

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  11. Nice redemption! Yea I agree, must make full use of it, if not just wasted only, hehe!

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    Replies
    1. I love cycling, but has not been doing it for a long time, hehe!

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    2. Cycling is good form of exercise.

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  12. good .... everyone is cycling now..
    I love cycling when i was a kid..
    I cycle from my house to town....

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    Replies
    1. I love cycling since I was a kid too..

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  13. 3 minutes only? Looks like very good improvement on your distance wor

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  14. Oh new hobby eh? good try! You can make it one. Remember last time, how you train yourself walk up and down the staircase?

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    Replies
    1. yes, and I haven't given up on that already.

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  15. Cycling is a very good exercise... ever wonder to get yourself a new bike to ride down the taman?

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    Replies
    1. I still prefer to cycle at home..

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  16. You must have a lot of points to get this bike. Anyway enjoy it till the bits.

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    Replies
    1. yes, I will surely make full use of it.

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  17. So after having the chocolate bars and cycling - your fat got burnt off?

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