Cycling Challenge

I received a Gintell bike recently from my redemption of my Nestle points. So I better make sure I make full use of it.

Furthermore I had ordered the Access Bar from Melaleuca.

Chocolate Peanut Butter krisp

I will take a bar 15 minutes before I cycle on my bike for three minutes.

It says that it can turn fat into fuel.

Here showing off my bike.

I make sure I record those readings down..

My next event will be on 14 June.
My friends will take up this challenge and see how far they can cover in 3 minutes.


Comments

  1. munMay 26, 2014 at 1:40 AM

    Good to exercise and keep a record daily. Keep up the good work Wenn!

    ReplyDelete
    Replies
    1. wennMay 30, 2014 at 10:59 PM

      Thanks Mun. I need to practise for the challenge.

      Delete
  2. Princess RibbonMay 26, 2014 at 9:01 AM

    Chocolate peanut butter krisp, sounds so yummy, doesn't sound like an energy bar or any health bar.. I think I will treat it like normal chocolate bars and eat many many, haha! Then will I have too much "fuel" in my body? Kekeke...

    ReplyDelete
    Replies
    1. wennMay 30, 2014 at 11:00 PM

      yes, you might sweat and sweat since if you ate too many of energy bars.

      Delete
  3. HappySurferMay 26, 2014 at 11:31 AM

    Very cool, the bike. Enjoy while keeping fit.

    ReplyDelete
    Replies
    1. wennMay 30, 2014 at 11:00 PM

      Yes, I love cycling so I will enjoy myself..

      Delete
  4. Rose worldMay 26, 2014 at 11:42 AM

    Ooh. The bars look yummy! Yes, great to invest in a bike at home. It's time to keep fit! Keep it up, Wenn.

    ReplyDelete
  5. linaMay 26, 2014 at 12:23 PM

    Do an intense workout on the bike for longer time so you can really crank it up on event day. All the best :-)

    ReplyDelete
    Replies
    1. wennMay 30, 2014 at 11:01 PM

      Yes, Lina. It is a good workout after all..

      Delete
  6. ReanaclaireMay 26, 2014 at 1:12 PM

    So nice...got free bike!! I thought of getting one to put in the house.. since always raining in the evening... really need to keep fit la!

    ReplyDelete
  7. [SK]May 26, 2014 at 1:42 PM

    wow, 3 min cycle challenge and you are improving!! but i guess 3 min is not really enough, you may want to extend to like 30 mins of cycling, hehe~~ :)

    ReplyDelete
    Replies
    1. wennMay 30, 2014 at 11:03 PM

      oh, 3 min is just nice for an intense workout..

      Delete
  8. mNhLMay 26, 2014 at 2:27 PM

    Such healthy lifestyle. Keep up the good work. haha.... If me, I must have some one to push me in order to be discipline.

    ReplyDelete
  9. Somewhere in SingaporeMay 26, 2014 at 4:23 PM

    Good to keep a record, so far i have not record for what i have exercise...

    ReplyDelete
  10. 煒霖May 26, 2014 at 11:47 PM

    Wow, looks like you're getting more and more expert into it!!! =]

    ReplyDelete
  11. HayleyMay 27, 2014 at 2:23 PM

    Nice redemption! Yea I agree, must make full use of it, if not just wasted only, hehe!

    ReplyDelete
    Replies
    1. HayleyMay 27, 2014 at 2:26 PM

      I love cycling, but has not been doing it for a long time, hehe!

      Delete
    2. wennMay 30, 2014 at 11:23 PM

      Cycling is good form of exercise.

      Delete
  12. Willie a.k.a ReptozMay 27, 2014 at 3:05 PM

    Cycling is good.

    ReplyDelete
  13. Simple PersonMay 27, 2014 at 4:13 PM

    good .... everyone is cycling now..
    I love cycling when i was a kid..
    I cycle from my house to town....

    ReplyDelete
  14. Small KucingMay 28, 2014 at 12:03 AM

    3 minutes only? Looks like very good improvement on your distance wor

    ReplyDelete
  15. UnknownMay 28, 2014 at 9:28 AM

    Oh new hobby eh? good try! You can make it one. Remember last time, how you train yourself walk up and down the staircase?

    ReplyDelete
    Replies
    1. wennMay 30, 2014 at 11:25 PM

      yes, and I haven't given up on that already.

      Delete
  16. UnknownMay 28, 2014 at 9:29 AM

    Cycling is a very good exercise... ever wonder to get yourself a new bike to ride down the taman?

    ReplyDelete
  17. UnknownMay 28, 2014 at 9:30 AM

    You must have a lot of points to get this bike. Anyway enjoy it till the bits.

    ReplyDelete
  18. UnknownMay 28, 2014 at 9:30 AM

    So after having the chocolate bars and cycling - your fat got burnt off?

    ReplyDelete

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