I hardly sweat unless I do housework. But I need more sweat-out. So two weeks ago on Sunday, I went to Polo ground alone and there was a Yoga Follow Exercising. I joined in the exercising for a mere 10 minutes and I was sweating profusely. Never felt so good..
Again, last Saturday, I went with my friends. But we didn't stay long as both of them needed to run some errands..
A number of exercising equipment and we can utilize it freely..
There was an Aerobics Follow Exercising..
We joined in eagerly and the outcome was good for all of us.
Felt so good..
Need more of this..
Have a healthy week!