Minerals and trace elements are, however, not just important for our health and well-being due to their acid-base ratio; every movement of a muscle, every beat of the heart only functions with the aid of calcium and magnesium. Minerals are the building blocks for solid bones and strong muscles, they are responsible for good skin and hair, deep, healthy sleep as well as physical and mental fitness, they ensure an optimal provision with energy and a strong immune system and, above all, for sufficient detoxification and removal of acid from the body. FitLine® Restorate contains many vital minerals and trace elements as well as the "bone vitamin" D in a balanced combination. As long as the slight metallic taste does not bother you and there are no medical objections, we generally recommend taking the version with vitamin D and iron.
- Vitamin D supports the absorption of calcium by the intestines and its integration into the bones.
- Magnesium and calcium combat stress.
- Iron is essential for hemoglobin and therefore for oxygen transport and supports detoxification and the removal of acidity.
- Zinc and selenium combat oxidative stress and support the immune system.
- Potassium ensures the important flow of energy throughout the body.