Blood Test
Last Sunday, I went for my blood test using the voucher below. I had given to some of my blogger friends who had commented on my post Money and I hope they will use it too before the end of November..
with compliment from Ensure
Yesterday morning, I went to collect my report. All is fine except for my low MCV and MCH.
I had to google to understand the meanings of MCV and MCH
Mean
Corpuscular Volume (MCV)
The
MCV relates to the average size of the red blood cell. MCV increase or decrease
along with an increase or decrease in MCH is a significant finding for folic
acid and/or B12 need (increase) or iron, copper or vitamin B6 need (decrease).
MCV and MCH should always be viewed together.
Optimum
values 87.0 to 92.0 cu. microns.
Mean
Corpuscular Hemoglobin (MCH)
The amount of hemoglobin in a
single red blood cell is indicated by the MCH. It is a variation of the MCV
measurement.Optimum values: 28.0 to 32.0 micrograms.
http://www.drkaslow.com/html/blood_cell_counts.html
I suppose I lack iron. So from today onwards I will take my Fitline supplement, Restorate (Minerals with Iron).
I had my first blood test done in Oct 2010. In comparison, I guess I am better this time. By the way, if any one of you need the voucher, please let me know. If I have any extra, I would send it to you.
Ouh...I see. But don't take too much iron. :D
ReplyDeleteFitline restorate has all the minerals plus iron..It's just adequate.
DeleteDo you like to have the voucher? If yes, please send me your address.
DeleteGood for you. :)
ReplyDeletewe should know our health level..
DeleteKeep it up, my friend. Hope your calcium level is good as well.
ReplyDeletethis time my calcium is adequate.
DeleteDo you like to have the voucher? If yes, please send me your address.
Deletegood for you, the report shows that you are very healthy..
ReplyDeleteyeah, who the novice can understand MCV and MCH?? haha, thanks for sharing..
Deleteseems like you need more iron intake?? i think ladies normally will drink red dates water for that right?? :)
Deletei have yet to make an appointment and use that blood test voucher..
Deletehere we don't need to make appointment, just go and wait for our turn..
Deleteanyway, my blood count has improved a bit. Possibly iron can help..
Hmmm...i thoyght they would explain to you?
ReplyDeleteCongratulations on a healthy you. Just need some supplement only.
Deleteme too yet to make appointment use the voucher
DeleteI just collected the report in the morning and the doctor is only available in the afternoon.
DeleteYes, supplement is very important..
I usually do my blood test routine once every 2 years :)
ReplyDeleteAnd will ask a lot of questions regarding the report because I don't understand, kakaka!
Deletethat's good..I will do it regularly too..
DeleteBut it's rather easy to understand too..
Do you like to have the voucher? If yes, please send me your address.
Deleteyah le .. i thought the BP lab will explain to you and suggest you what you need to eat and so on ...
ReplyDeleteyes, if I see the doctor, she will surely advise me on iron supplement just like my previous blood test.
DeleteI hope that by doing regular exercise could help me on the result..
ReplyDeleteexercise is also a must-do in our lives so that we stay healthy.
Delete