Gym

Two weeks ago, I visited my former gym place. It's Fitness Junction just behind the Heritage Hotel. I started workouts at the gym in 2006 and it didn't last long. I totally stopped in 2008. I didn't have the time as I started working at my husband's shop in 2008. 

So it has been almost 5 years since I left the gym. I wanted to start it all over again. I told my husband and he laughed. He knew I would be too lazy to go back.

When I visited the gym, I talked to the new manager or rather the instructor. He told me that the registration fees is RM200 and monthly RM95. Last time I only paid RM80 monthly and the registration fees was not that much.

I told the manger that I was there before. After checking his record book, he saw my name and thus he gave me the privilege to pay only RM100 registration fees. OK, I agreed and told him I would be back in Nov.

Hey, it's already Nov and I didn't get there. I still prefer to sleep late and get up late. How the heck to go to gym as I still need to prepare lunch before I go to work as usual. I still procrastinate. Hope I will be back to the gym soon...

I missed the Jazzercise..


Jazzercise, a US franchised dance-based fitness programme has arrived in Ipoh at The Fitness Junction. 

Led by Suraya Khan (pic), who is a certified trainer in Jazzercise, it promises a fun-filled exhilarating workout of pre-choreographed moves with elements from Hip-hop, Jazz Dance, Kickboxing and Latin using the latest upbeat music. 

It is suitable for all ages as evidenced by regular attendee, 70 year-old Stella (inset) who swears by its calorie burning value.




Comments

  1. Exercise is hard for this lazy person!

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    Replies
    1. true, laziness really pulls us down..

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  2. Monthly fee RM95? That's very cheap!

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  3. Good morning!
    Wah the fee is cheap leh! Still got such price now?

    ReplyDelete
    Replies
    1. Good morning, Hayley!
      How about the fees in Taiping?

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  4. one more, two more, 3 more and no more.. kekekeke
    the most important is to keep on exercise..

    ReplyDelete
    Replies
    1. not much exercise done actually..

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  5. The hardest part of doing anything is starting.

    But how come your hubby laughed at you? He should encourage you. It's good to be concious about fitness for health reasons.

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    Replies
    1. cos he knew I would rather sleep more..

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  6. well i also came to think what if i try dancing i might loose all my tummy fats by doing that

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    Replies
    1. dancing can keep us fit physically and mentally too..

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  7. im planning to build up my body through a gym near by as soon as i cleared everything thats the first thing i have on my list

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    Replies
    1. workout in a gym can really work..

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  8. have a great day and god bless you ween happy blogging

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  9. Can we keep fit through blogging?

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    Replies
    1. well, you will be sitting in front of the pc and that won't help much..

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  10. hmmm, i guess you really need to push yourself to the gym.. need to be determined and motivated for that..

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  11. or else you will always be giving excuses for not going.. and there goes your membership fees paying for nothing..

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  12. i think you will need to plan for fixed days and time to go to the gym, let your boss know and guess he will allow you to take 2 hours off..

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  13. wake up wake up! everyone wake up!*Mickey mouse theme song*

    Tome to go gym! Good for you for registering. Now just need to have go gym

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  14. now everything the price also increased. Kira good also they managed to retrieve your records and no need to pay the full price

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  15. dancing not only works our muscle but heart also will feel happier with the lively beat of the music

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    Replies
    1. I simply love dancing to the beat..

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  16. Wenn, good that you take up gym again. I force myself to be in the gym at least 3 times a week.

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    Replies
    1. It is good to sweat all out, the toxic and fat.

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    2. Always start with light one then only go for heavier exercise. Gambateh.

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    3. thanks Yan for the encouragement. I must do it probably next month..

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  17. haha....but you had already paid the money ! You should go ! That Jazzercise look fun !

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  18. I haven't paid yet..that's why I still procrastinate..

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