Two weeks ago, I visited my former gym place. It's Fitness Junction just behind the Heritage Hotel. I started workouts at the gym in 2006 and it didn't last long. I totally stopped in 2008. I didn't have the time as I started working at my husband's shop in 2008.
So it has been almost 5 years since I left the gym. I wanted to start it all over again. I told my husband and he laughed. He knew I would be too lazy to go back.
When I visited the gym, I talked to the new manager or rather the instructor. He told me that the registration fees is RM200 and monthly RM95. Last time I only paid RM80 monthly and the registration fees was not that much.
I told the manger that I was there before. After checking his record book, he saw my name and thus he gave me the privilege to pay only RM100 registration fees. OK, I agreed and told him I would be back in Nov.
Hey, it's already Nov and I didn't get there. I still prefer to sleep late and get up late. How the heck to go to gym as I still need to prepare lunch before I go to work as usual. I still procrastinate. Hope I will be back to the gym soon...
I missed the Jazzercise..
Jazzercise, a US franchised dance-based fitness programme has arrived in Ipoh at The Fitness Junction.
Led by Suraya Khan (pic), who is a certified trainer in Jazzercise, it promises a fun-filled exhilarating workout of pre-choreographed moves with elements from Hip-hop, Jazz Dance, Kickboxing and Latin using the latest upbeat music.
It is suitable for all ages as evidenced by regular attendee, 70 year-old Stella (inset) who swears by its calorie burning value.