My husband loves to buy durians but he wouldn't eat at all. I had to finish them most of the time. My boy won't eat and my girl would just take a seed or two. Firstly, he bought two whole. Not long after, he bought another two when I told him that they were delicious. Then again, he bought more. This time they were already packed in plastic containers.
Durians are rich in nutrient.
Durians are naturally rich in potassium, dietary fibre, iron, vitamin C, and vitamin B complex. The king of fruits is thus excellent for improving muscle strength and blood pressure, bowel movements and skin health. It also supports the nervous and immune systems, and enhances red blood cell formation.
I like to take durian with plain rice as lunch.
Yesterday, I just fried fish and took it with lettuce and some rice.
Simple yet delicious!