Popcorn

We used to go for movies once in a while and every time when we were at the theater, we would surely get ourselves some popcorns. It is definitely our all-timed favorite while watching movies! What about you?

I just came across the benefits of eating popcorns.



http://health.yahoo.com
Some of popcorn's good GI deeds may come from the inflammation-fighting lutein in the kernels, as well as the magnesium content. And eating popcorn is a great way to bump up your fiber and whole-grain intake -- two more things your GI tract loves.

So go ahead, pop away!

Comments

  1. smallkucingMarch 6, 2010 at 10:51 AM

    Didn't know that eating popcorn also have health benefit. This is interesting :D

    ReplyDelete
  2. CloudiaMarch 6, 2010 at 11:30 AM

    thanks for the excuse!! :)

    Aloha from Hawaii my Friend!


    Comfort Spiral

    ReplyDelete
  3. MODERN ROBINSON CRUSOEMarch 6, 2010 at 12:32 PM

    This is "nirvana"...I'll attempt to eat more popcorn during movies

    ReplyDelete
  4. KayMarch 6, 2010 at 1:10 PM

    I can eat popcorn so long as it doesn't have all the sweeteners on it. I do love it.

    ReplyDelete
  5. Self SagacityMarch 6, 2010 at 1:28 PM

    Good to know about the kernels, more reasons for me to eat more popcorn!

    ReplyDelete
  6. AnonymousMarch 6, 2010 at 3:17 PM

    I like sweet popcorns.

    ReplyDelete
  7. EnsuraiMarch 6, 2010 at 6:19 PM

    My first pop corn was made together with my American Peace Corps teacher Mrs. Miller. Pop corn and Americans go together after that...and many decades later we had pop corn in our hands to watch a John Wayne movie...Americanism.

    thanks.

    ReplyDelete
  8. FelyMarch 6, 2010 at 6:35 PM

    Popcorns are fab!!! We eat them almost everyweek because I buy my own popping corn and cook it at home. Really nice if you want to have something that fills you ip without much calories (minus the butter and sugar of course. Whoever invented/discovered popcorn was a genius!
    Anyway, hop over to my blog Wenn. I have a guest blogger sharing her post this week. very exciting for me.
    Hope your weekend has been fab so far XXX

    ReplyDelete
  9. GratitudeMarch 6, 2010 at 7:08 PM

    It's the tonnes of sugar that makes it less healthy. And I dun like it sugarless.
    +Ant+

    ReplyDelete
  10. AnonymousMarch 6, 2010 at 7:51 PM

    Good to know that eating popcorn is also beneficial to health.

    ReplyDelete
  11. uLi.佑莉March 6, 2010 at 9:25 PM

    Ooo..didn't know there is so many advantage wor....thanks for sharing :)

    ReplyDelete
  12. CH VoonMarch 6, 2010 at 10:55 PM

    i will buy but before the movie start... i guess i nearly finish the popcorn oledi ;(

    ReplyDelete
  13. rainfield61March 6, 2010 at 11:38 PM

    The macro view has distorted the popcorns. Hopefully they are still tasty.

    ReplyDelete
  14. CherylMarch 8, 2010 at 8:33 AM

    One of my favorite snacks!

    ReplyDelete
  15. SJB aka SUELYN J-B.March 8, 2010 at 12:34 PM

    Yesssss popcorn my favorite heheh.

    ReplyDelete
  16. TekkausMarch 10, 2010 at 4:57 PM

    Didn't know popcorn is this healthy aye. :p

    ReplyDelete
  17. Splendid Little StarsMarch 13, 2010 at 1:08 AM

    I am so in love with popcorn! I pop it in the microwave with a special dish. That way I can put my own embellishments on it. Try it with olive oil.

    ReplyDelete

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